My journey in the fitness industry began when I was 18. I started working out with my siblings at our local Crossfit gym. At the time I was too broke to pay for my membership, so I started cleaning the facility twice a week to cover the cost. From there I became a trainer, and worked my way up to being in charge of our teens program for 2 years. After that, I was given the job of Head Coach and Manager of a Crossfit gym in Milton, GA where I worked to create the best classes and member experience I could.
During this time, I gained a vast knowledge of functional movements and patterns. Olympic lifting training. And a base level of higher skill gymnastics. This has allowed me to be able to work with a wide range of people to fit there fitness needs. Young or old, in or out of shape, I'm here to help make you better.
"I can't hear what you are saying because your actions are too loud."
- Ben Bergeron
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